Adjoa Owusu

“Boxing has taught me discipline, focus, and the importance of perseverance. But beyond that, it's given me a sense of empowerment and fearlessness that I carry into every aspect of my life.”

Adjoa grew up in Equatorial Guinea, where she was the only girl in her neighborhood to practice boxing. Despite her father's warnings and her mother's protestations, Adjoa continued to pursue her passion and eventually became the country's national champion. After moving to Seoul for college, she found a boxing gym and began training once again. Now, she spends her days working at a tech startup and her evenings at the gym, perfecting her technique and building a community of fellow boxers.

What advice would you give to other women interested in boxing?

My advice would be to go for it, no matter what anyone else says. Don't be afraid to take up space and pursue your passions. And if you ever feel discouraged, remember that there are women all over the world who are fighting to break down the same barriers you are.

How has boxing changed you as a person?

Boxing has given me a sense of self-assurance and confidence that I didn't have before. I used to be shy and self-conscious, but through boxing I've become more assertive and proud of who I am and what I'm capable of accomplishing.